LA TURCHE’S HAMLET,
an ideal place for a change in the air
in the heart of Les Gets’ mountains.
...change your lifestyle
A CHANGE IN THE AIR,
In the calm of our large garden, in the softness of our spa, but also through the originality and joyfullness of its guests, Du Changement Dans l’Air gives you keys to improve your everyday life, with only one idea in mind: autonomy!
A large and quiet garden, a coys spa, a joyous and relaxed atmosphere with your hosts. Du changement dans l’air helps improving your daily life giving you keys towards self-sufficiency
How can we truly take care of ourselves and our planet? What habits can we introduce into our routine?
During residential stays with varied themes, Agathe Le Roux (former chef and naturopathy student) and Barbara Porret (yoga teacher, massage therapist) surround themselves with professionals willing to exchange around their knowledge-in a spirit of sharing and fun!
Yoga teacher: prenatal & postnatal yoga, child & family yoga, yoga for adults & seniors. Ayurvedic Yoga Massage practitioner.
Whatever our physical conditions, there is a form of yoga for each of us, carefully adapted to each individual. Yoga is shaped for all levels and all ages toprogress into the real knowledge of our inner truth, physical well-being and spiritual harmony.
I am dedicated to take care of fellow human beings with yoga from the beginning to the end of life with adapted practices that I have been learning at the Viniyoga ETY School of C. Maréchal and AliaOm trainings in France and India.
After 15 years as a chef I decided to reassign myself. Nature has always been source of interest to me, so I chose learning to understand it.
Naturopathy has popped up as an obvious path. Food is one of the mainstay of this practice, I had to learn the bases of another way of cooking.
Today, I keep learning how to restyle dishes so that food becomes a health asset. We will see together how to rehabilitate the kitchen and family recipes to a healthy lifestyle, without waste and with pleasure!
and tasty food!
Roll up your sleeves
Du Changement Dans l’Air opens its kitchen to all, everyday. We will discover around vegetarian and vegan dishes, that everyone is able to make healthy and tasty meals in a short time.
Ideas, techniques, various tools are used for you to go home with an easy recipe book.